At your Venue: Workshops and Individual Sessions
Over more than 14 years, I have helped thousands of clients with their “well-being” and “feel good” through a combination of individual sessions, workshops and retreats, plus many millions have watched my work on BBC1, ITV and international TV. You may have seen my long term contributions to Natural Health Magazine too (I wrote for them over a four year period.)
As a facilitator of “well-being” and “feel good”, I am unusual in that I have a broad repertoire of offerings and a wide range of skills in transformational coaching and coaching supervision, leading meditations, teaching dance meditation, and in energy work. My full credentials are below.
I have designed a series of workshops specifically for retreats and a sample menu is below. I can offer one off workshops or a programme of workshops. The choice is yours. I can also provide individual sessions at retreats too. (You may like to read one of my case studies which shows how I helped a chronically sick client with pneumonia, bronchitis, laryngitis, asthma and post viral syndrome become and stay well, after she had consulted numerous mainstream doctors and other alternative practitioners without success. For details of that see "Case Study" above).
The Art of Feeling Good (Workshop Programme)
Having worked with hundreds of coaching clients over the last 14 years to achieve their versions of “work that they love”, “discovering their purpose”, “loving relationships”, “the money they want”, “vibrant health and energy” and “time to play”; I have learnt that underneath these external measures of happiness and success, are the desire, need and the search for sustained “inner feel good” experiences. These include the inner experiences of love, connection, inner peace, inspiration, happiness, joy, fun, passion, ease, flow, self- belief, inner-confidence, empowerment, grounded-ness, intuition, safety, healing, manifestation, balance, and/or being conscious (and the list can go on).
The Art of Feeling Good (Biodanza Dance Meditation)
In this “world beyond words”, you will connect with the experience of dance and moving meditation that will leave you feeling inspired, joyful and open to the power of love.
Over more than 14 years I have been coaching, I have found visioning to be one of the most powerful processes available to facilitate outcomes.
I offer a programme to manifest your vision either as a full day session or as a series of shorter sessions offered over a number of days: We write short stories of the futures we desire, clear our blocks with guided meditations, create a visual representation of our visions (using collages and paint) and use dance and movement to express the chosen emotions we wish to manifest. We also include some other innovative creative processes as part of the process.
Develop Your Psychic and Intuitive Skills and Connect With Your Higher Guidance
Everyone has a natural level of psychic ability. Practicing helps us to receive information and guidance which we can use to make life enhancing choices and decisions for ourselves and we have the opportunity to pass the guidance we receive onto others. It’s fun too. Whether you consider yourself psychic or you are at an early stage of uncovering your psychic and intuitive abilities, this workshop will give you the opportunity to develop your skills further.
All You Need is Love
So said the Beatles in the 60’s and much scientific research over the years has borne this out. Love is not just a "nice to have", it is intrinsic to our very survival. For example, a number of studies compared the survival rate of groups of baby orphans: The first group receiving healthy food, hugs and love thrived, whereas the mortality rate amongst the second group who received the same healthy food but no hugs or love was huge. The human need for love spans our entire life time. Its presence significantly enhances our health, relationships, and our ability to create ease and flow across all areas of our lives. Its lack impacts on us in all life areas. Love is food and medicine for the soul. If you would like to experience more love, I will be offering tools and practices to open your heart, clear your blocks to love and so deepen your connection to guidance, ease and flow. This is a powerful life-changing session or series of sessions for you.
I am a Change Agent working “Mind, Body, and Spirit”. My work encompasses coaching, leading workshops, leading meditations, teaching dance meditation, and offering energy work. I am fortunate to have had many “claims to fame”. For example:
Having worked with hundreds of clients over the last 14 years, I have learnt a thing or two about what people want, what they need and what works. I blend my combination of skills to bring my clients experiences that are empowering, fun and life changing. You can find out more about me at www.theinnerspa.co.uk; www.dayofwomen.org; www.wow-coaching.co.uk and coaching supervision at www.coachingsupervisor.co.uk