What is The Inner Spa?

The Inner Spa is a fusion of heart-opening music, dance, complementary therapy, and moving meditation, providing a nurturing environment that promotes both physical and emotional  well-being. Life-enhancing coaching, guided meditation and more adds to the experience. Enjoy a feel-good group workshop programme of inner well-being practices and exercise to replenish body, mind and spirit.

Each workshop focuses on meeting  one (or more) of the needs and desires we all have for love, intimacy, belonging/connection, happiness, fun, creativity, abundance, self-worth, peacefulness, bliss, flow and much more. There are currently 35 themed workshops offered by The Inner Spa

If you would like an invitation to one of the next Inner Spa workshops or you would like to find out more about where and when we are offering them, click here.

Hover over About The Inner Spa at the top of this page to find out more.