The Inner Spa

"It's not what happens that matters, it's how you feel". 
Karen Skehel, in Time Out

Special Flow into Bliss at evolve

Flow into bliss with karen skehel

From time to time we offer, free Dance into Bliss sessions, free lunch, free TV appearances and/or free coaching sessions, as well as special priced invitations to our events. If you would like the opportunity to take advantage of special offers of this kind and more, click here and fill in your details

If you wish to benefit from meditation but have struggled with sitting meditations, Flow into Bliss may be for you. If you wish to supplement your usual meditation practise with something innovative, Flow into Bliss may also be for you.

Allow yourself to be guided through a transcendent process of relaxation, peace and connection. Allow yourself to surrender, let go of any expectations and connect more deeply to yourself, and to the universe. There are no steps to learn. You need only bring a desire for oneness. The greater your willingness to let go, the greater your connection with the state of bliss.

Flow into Bliss derives from Biodanza, The Dance of Life. Itís a transformational system that draws from movement, a range of complementary therapy, Tai Chi and moving meditation. Heart opening music is used to provide a nurturing environment that promotes well-being, healing and personal transformation.

Biodanza, The Dance of Life is now available in 80 countries: It has been adapted for use with organisations, with children and in healing settings.


Thursday 9th February | 7-8:30pm
Thursday 8th March | 7-8:30pm
Thursday 19th April | 7-8:30pm

evolve wellness centre
10 Kendrick Mews
South Kensington

price per session: £15 per person (£12 if booked by the previous Thursday)

Advance bookings: Please call evolve at 020 7581 4090

Karen Skehel holistic transformational coach, Reike healer and founder of Dance into Bliss. She has coached in front of 1.5 million people on ITVís most popular day time programme, and has also appeared on ITV2. She wrote for Natural Health Magazine as The Soul Doctor and has taught Biodanza as part of an international TV documentary on Dance as Therapy and for BBC 1 as part of their Inside Out series.

Here is what the media say about Evolve:

Set in the heart of South Kensington, in a tranquil mews off the Old Brompton Road, the centre is a blissful haven away from the hubbub of the busy West London streets. All white walls and perfect minimalism, we found ourselves transported to another, significantly calmer, world.

Evolve is a very special venue and has been featured in:
Vanity Fair
London Evening Standard
The London Word
My Village

Advance bookings: call evolve at 020 7581 4090