The Inner Spa

"It's not what happens that matters, it's how you feel". 
Karen Skehel, in Time Out

Themes for The Inner Spa

  • The Flow of Love: giving and receiving
  • The Power of Love:  self love
  • Community and connection
  • Fun and playfulness
  • The joy of Laughter
  • The pleasure of intimacy
  • Trust, the antidote to fear
  • The release of letting go
  • Joy, the ultimate happiness
  • The blessings of abundance
  • Passion for life
  • The release of the rebel
  • The excitement of spontaneity
  • Vitality and Energy
  • Creativity and Regeneration
  • Expansiveness
  • “Anything is possible” confidence
  • Self Belief and Self worth
  • Unexpressed desires
  • Big Dreams
  • Manifest your goal
  • Bathe in Bliss
  • Relax into inner peacefulness
  • The wisdom of higher guidance
  • The power of now
  • Giving and Receiving
  • Happiness and Positivity
  • Connect with your intuition
  • Flow and flow
  • Generosity
  • Heal the blocks to love with Forgiveness
  • The strength from being centred and grounded
  • Happy and comfortable being me
  • Acceptance… Say yes to life


If you would like an invitation to one of the next Inner Spa workshops or you would like to find out more about where and when we are offering them, click here

Hover over About The Inner Spa at the top of this page to find out more.



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