The Inner Spa

From time to time we offer, free Dance into Bliss sessions, free lunch, free TV appearances and/or free coaching sessions, as well as special priced invitations to our events. If you would like the opportunity to take advantage of special offers of this kind and more, click here and fill in your details

Our second series of Tuesday night events recommences on Tuesday January 10th . Each Tuesday, we offer two workshops including one Biodanza, The Dance of Life, workshop plus we will eat together too*. These events are unbelievable value.

Where?
We are at a new award winning venue in their VIP room upstairs.
Aquum, 68 Clapham High Street, SW4 7UL London
Aquum is easily accessible from everywhere: close to the tube and mainline stations (Clapham North and Clapham High Street). Not only is Aquum an eclectic trendy spot, but also it was the location for the BBC's filming of one of our The Dance of Life sessions

What’s on offer:
We are continuing with “The Law of Attraction” as our theme for the Spring term and have a really exciting line up in store.

Each event is a powerful cocktail of exciting, life-enhancing workshops which may include coaching, dance, drama, complementary therapy, t’ai chi, moving meditation and laughter and more. We bring together the collective facilitation talents of some of the UK's most inspiring workshop leaders to leave you feeling happier, more confident, more empowered and more loving, and able to bring the best of yourself into all situations.

Over the coming weeks, we are offering you the chance to discover more about having the "Law of Attraction" work for you:

Our events are a powerful cocktail of exciting, life-enhancing workshops which may include coaching, dance, drama, complementary therapy, t’ai chi, moving meditation, healing, laughter and more. We bring together the collective facilitation talents of some of the UK's most inspiring workshop leaders to leave you feeling happier, more confident, more empowered and more loving, and able to bring the best of yourself into all situations.

Our events are a powerful cocktail of exciting, life-enhancing workshops which may include coaching, dance, drama, complementary therapy, t’ai chi, moving meditation, healing, laughter and more. We bring together the collective facilitation talents of some of the UK's most inspiring workshop leaders to leave you feeling happier, more confident, more empowered and more loving, and able to bring the best of yourself into all situations.

Each evening includes two workshops, and time to eat and network together. The focus of our events is on community building and connection, mixed in with personal development and fun!

Each evening will have a similar but slightly different focus: Lynn Horrobin brings a srtong spiritual dimension to help you heal your blocks to effectively working with the Law of Attraction, Simon Sutton brings his authentic and entertaining approach to help you attract what you need, Claire Shrader is the expert on using drama and archetypes to bring you more confidence and Lynn Serafinn has many words of wisdom to share to help you use the Law of Attraction in your work.

We will be covering relationships (finding your soul-mate as well as improving your current relationship) manifesting your desires in all areas of your life, “feeling good”, and will be offering you the entire cumulative array of benefits that Biodanza, The Dance of Life delivers (see benefits)

Biodanza, The Dance of Life workshop session will deepen the learnings from the preceding workshop at each event, and has a track record of permanently and positively changing neural pathways and cellular memory with cumulative use, reaching the parts that other personal growth systems can’t reach.

Our intention is that you go away from each Tuesday evening event, not only having had fun, made new connections and feeling inspired, but also you enter the next phase of your life feeling "good", facilitating your ability to attract whatever you wish into your life, giving you a deeper and more sustained sense of confidence from which anything is possible for you both professionally, and personally.

Each evening and the programme overall is a complete and powerful mind, body, spirit experience: Each evening works both on a stand alone basis, and multiple evenings on a cumulative basis. Join us for one Tuesday, or more. The more Tuesdays you book in advance, the lower the price for each. Not only that, but the more frequently you immerse yourself in the energy that we are creating, the more you will notice beneficial changes in your life.

Here’s the format for each evening:

Arrive: Arrive from 6.30 pm

Workshop 1: 6.45 pm until 8 pm :

Dinner, drinks, teas/coffees etc and networking/socialising: 8 pm until 8.30 pm

Biodanza, The Dance of Life: 8.30 pm until 10 pm

Socialising/networking/drinks : 10 pm onwards

About Karen Skehel:
Karen Skehel is a holistic transformational coach, Reike healer and founder of Dance into Bliss.

Karen has been offering transformational holistic coaching both within organisations and for private clients since 2001. She has led personal development workshops in relationships, coaching and in "emotional intelligence".

She has coached in front of 1.5 million people on ITV's most popular day time programme, and has also appeared on ITV2. She wrote for Natural Health Magazine as The Soul Doctor and The Life Coach contributing a page addressing readers' life challenges every month.

Biodanza, The Dance of Life, is one of her greatest passions. She was invited to contribute a chapter to "A Coaches Story" published by Bookshaker in 2011. In it she says: "This dance and movement-based process is very powerful for facilitating nurturing, healing and love. In fact it is so powerful that I cannot NOT offer it to the world!”

In May 2011, she appeared on the BBC’s equivalent in South Korea teaching Biodanza in a documentary on dance as therapy, and in January 2012 on the BBC's Inside Out where she a taught a party themed session of her work. (The BBC were examining various issues around alcohol and also following their presenter as she give up booze for a month. They wanted to see that people can have fun, let go of their inhibitions, feel confident and feel relaxed without drinking anything.

Her workshops:

Karen will be leading a Biodanza, Dance of Life, session at each Tuesday event to deepen and enhance the preceding workshop presented each evening (see below for more info)

Each evening, Karen Skehel, the founder of Dance into Bliss, is joined by one of these inspiring workshop leaders:

January 10th, January 24th and February 7th : A special trio of Law of Attraction workshops to heal yourself

Lynn Horrobin and Karen Skehel

To enable the "Law of Attraction" to work for us, we need to clear the blocks that are preventing us raise our vibrations. Using visualisation and healing techniques, Lynn will facilitate your healing to:

These processes will enable you to move forward in your life, more easily with more clarity and direction. Session participants can expect to go away with more:

About Lynne Horrobin

Originally from New Zealand, Lynn trained in therapies that complimented her beliefs and values and has followed her own pathway to change.
As well as being a Reiki Master Teacher, Lynn has also trained in Hypnotherapy, Past Life Regression Therapy and Life Between Lives. She continues to access guidance and healing through meditation, visualization and by simply asking. She is constantly grateful that she has been able to receive the gentle and consistent nudges to assist her on her own journey and most of all to be able to help others on theirs.

Using the power of Biodanza, The Dance of Life, which Karen will lead, we will let go of some fears, access our power, flow with life, and create more happiness, joy, self love and self worth in our lives.

You may have heard we attract what we are and we always attract what we need to grow and learn: It may not always be what we want, but it’s always what we need.

When we look closely at our habits (both helpful and unhelpful ones) and what we are willing to do to change them, our life takes on a different form. We can move ourselves out of our own way by disengaging with the lies we choose which block us from love.

Join Simon for an interactive evening of transparency while he shares a few stories on how he has transformed his own life from fear to love and shows you how you can too.

Using the power of Biodanza, The Dance of Life, which Karen will lead, we will let go of our unhelpful habits, let go of whatever is blocking us from love, open the door to more love and have fun in the process.

About Simon Sutton
Having spent his childhood engaged in criminal activities, culminating in a spell in jail at 18, Simon realised it was time to change.

Over the past 10 years Simon become an accomplished actor, having treaded the boards on stage and starred in several feature films and TV productions.

In 2007 after an awakening of his own, huge realisations and shifts of awareness took place in his life and continue to do so. In 2009 he started "Simon on the Sofa" which led to the exploration of self, through transparent communication and asking what is love and truth? He continues to film that exploration in order to empower, support and inspire people to speak their truth and awaken to their magnificence and the wonder of this unfathomable experience.

Simon facilitates workshops and talks on self love, transparent communication and ways in which you can transform your life from unconsciousness and fear, to conscious awareness, gratitude and celebration of life.

Simon has been described as a Lightworker who is playing his part in helping to birth a new era on this planet - where we leave war, suffering and out of aligned ego behind in the old paradigm.

Simon has an immense sense of enthusiasm and energy which is positively infectious. He attracts big crowds to his workshops and for good reason. He is down to earth, warm, engaging and entertaining.

Was March 6th (and is now April 17th) Using the 7 Graces of Marketing in Business and in Life Lynn Serafinn and Karen Skehel

Lynn Serafinn believes that "old school" marketing is making us ill. She tells how and why in her groundbreaking, #1 bestselling book The 7 Graces of Marketing: how to heal humanity and the planet by changing the way we sell. But as an awarding-winning coach and teacher with a background in the performing arts, she also knows that many creatives and holistic professionals struggle with their businesses because they do not like to do marketing,

In this 1-hour interactive lecture/workshop, bestselling author and marketer Lynn Serafinn will take you on a whistle-stop tour of "The 7 Graces of Marketing" from her book, and show you an alternative way to do business that can help attract customers without the "hard sell", and restore balance and harmony to the world, your life and even your finances. This workshop is a "must" for all conscious business owners, both experienced and new, who wish to make a positive impact on society. I can also be an eye-opener for consumers (especially parents) who want to understand the many manipulative strategies of marketing, so they can better protect themselves and their loved ones from its harmful effects.

Using the power of Biodanza, The Dance of Life, which Karen will lead, we will embody the qualities from the 7 Graces of Marketing : connection, inspiration, invitation, directness, collaboration, abundance and transparency that togehter will help us attract our desires into our life.

About Lynn Serafinn
Lynn Serafinn, MAED, CPCC is a certified, award-winning coach and teacher, marketer, social media expert, radio host, speaker and bestselling author. Her eclectic approach to marketing incorporates her vast professional experience in the music industry and the educational sector along with more than two decades of study and practice of the spirituality of India. In her work as a promotional manager she has produced a long list of bestselling mind-body-spirit authors.

Her latest book is: The 7 Graces of Marketing: How to heal humanity and the planet by changing the way we sell

Wouldn’t it be wonderful to live life as a magical adventure? Do you long to be more creative, more spontaneous, and find a better way of dealing with the challenges of life? Discover how you can open up the keys to living a magical life and transform the blocks that prevent you from living your life from an inspired and empowered place. Claire will be your guide, inviting you to leave the real world behind and enter into the fabulous world of myth, larger than life characters and experiences working through powerful archetypes, creativity and self expression. Have fun, playing and creating with others, awakening the magical potential that lives within you as you attract that which you desire into your life.

Using the power of Biodanza, The Dance of Life, which Karen will lead, we will step into our creativity, spontaneity, have fun, and awaken the magic within us helping us attract our desires into our life.

About Claire Schrader

Claire Schrader has been living her life as a magical adventure since the early eighties. Once a shy introvert with very low expectations of what she could achieve, she stumbled on a way to come out of her shell and acquire many of the skills that the most confident people naturally have. It is her greatest pleasure to share this with others through the approach she has developed – myth-a-drama – and see people like herself, liberate themselves from the shackles that have held them back so that they can express themselves powerfully in the world.

She is an international workshop leader, playwright, drama therapist and self expression specialist offering her work in countries ranging from Holland to the United States as well as in the UK. She runs breakthrough groups, improvisation groups, performance courses, workshops and also works with people one to one, creating a very safe place, that is informal, friendly and also great fun. She has edited the book Ritual Theatre: the power of dramatic ritual in personal development groups and clinical practice which was published by Jessica Kingsley in November.

Each evening, Karen Skehel, the founder of Dance into Bliss, is joined by one of these inspiring workshop leaders. Karen will be leading a Dance of Life session at each Tuesday event to deepen and enhance the preceding workshop presented each evening

Aquum is easily accessible from everywhere: close to the tube and mainline stations (Clapham North and Clapham High Street). Not only is Aquum an eclectic trendy spot, but also it was the location for the BBC's filming of one of our The Dance of Life sessions.

Advance booking on line: £16 for one evening, £14 if you book two evenings, £13 if you book three evenings, £12 if you book four evenings and £10 if you book five evenings as you get the sixth evening free.

Bookings on the door: £20 for one evening, and then as above i.e £14 if you book two evenings, £13 if you book three evenings, £12 if you book four evenings and £10 if you book five evenings as you get the sixth evening free.

*Your only extra cost is whatever you eat and drink which you pay directly to the venue. We have a choice of delicious vegetarian & non vegetarian options at very reasonable prices: starting at £4. We have a 2 for 1 deal on drinks.

FAQ:

Q: What if I only want to come to one workshop in an evening?
A: To get the most from each of our events, we strongly recommend you come to both workshops. If this isn’t possible, you may attend either the first workshop or The Dance of Life workshop. The price for the event will be as published.

Q: What if I don’t wish to eat dinner at the venue?
A:There is no obligation to eat dinner however if you choose not to eat with us, you will still need to buy something to drink. (The prices we are able to offer you are dependant on the venue generating income from dinner or drinks too)

Q: What if I have purchased tickets for four evenings, but can only attend three or two?
A: We will not be able to offer you a refund.

Q: What if I buy tickets for two evenings and then want to buy two more later?
A: Each purchase of two tickets will mean that you pay £14 per evening.

Q: What happens at the end of the six evenings scheduled?
A: We will be scheduling more evenings. You will be able to buy new batches of tickets once the new scheduling is announced.

Q: What if I want to buy six evenings, but there are only three evenings currently scheduled?
A: You will only be able to buy tickets for three evenings

Q: What if I buy a ticket for one event on the door and then wish to buy for more events?
A: You will be able to buy tickets for multiple events on the door at the on line price (payments by cash or cheque please)

Q: What shall I wear?
A: Loose clothes that you can move in: trousers, tracksuits or similar are best. Layers so you can manage your temperature: Soft flat shoes or bare feet.

A single workshop or even a day of workshops can only go so far in facilitating sustained change. It’s the cumulative benefit of a sustained programme that really makes the difference. The more you immerse yourself in a regular practise, the easier it is to sustain change. Through our regular Tuesday night festivals, we provide you with the means. Come join us any time!

Participants at our events and those we are connected to by email, have so far had the opportunity to enjoy free Biodanza sessions, free lunch, TV appearances and/or free coaching sessions, as well as special priced invitations to our events. If you would like the opportunity to take advantage of special offers of this kind and more, click here and fill in your details.

The Law of Attraction in Motion