The Inner Spa

"It's not what happens that matters, it's how you feel". 
Karen Skehel, in Time Out

Welcome to The Inner Spa.

What The Inner Spa can offer you?

The Inner Spa is a programme of workshops, retreats and one to one help to support you in your journey to feeling good and creating success in the areas of your life that are most important to you. When you feel good, you can experience the Law of Attraction in action;


Find out more about what we offer and how our programmes can help you by clicking on the links below.


The Art of Feeling Good Day Retreat

Manifest your Soul Mate Day Retreats

Visioning Day Retreat

The Art of Feeling Good through Dance and Moving Meditation (Biodanza)

The Inner Spa (original programme)


Coming Soon

We are soon to launch The Holistic Space in Barnes. This will be a community of holistic practitioners and clients who enjoy and/ør offer holistic therapies, coaching, meditation, raw food, and/or arts/crafts and other creative pursuits. Our purpose is to provide an environment for well being, healing and transformation.

Overlooking private gardens in leafy Barnes, The Holistic  Space will offer a diverse range of events, classes, workshops, shares/swops and individual sessions each tailored to enhance health, happiness, and wellness.  We also plan to offer networking opportunities to support both the development of your practice and your personal development too. The extensive nature of our services will allow both practitioner and their clients  to choose and navigate your own path to practice development and/or optimal health and balance of your body, mind, and spirit.

We are currently seeking a diverse team of practitioners to enable us to offer a broad range of holistic services.  If you are interested in the possibility of providing workshops and/or individual sessions from The Holistic Space in Barnes,  please do express your interest here.



If you would like an invitation to one of the future workshops or retreats or you would like to find out more about where and when we are offering them, click here

I look forward to seeing you soon.

Karen Skehel

Click here to find out about Karen Skehel



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